Open your eyes to the magic of nature. After running for two hours you may find nature looks like this. Enjoy Ellen's absolutely stunning pictures from Kullaberg, Skåne.
This is what running is all about.
Before I came across the Black Diamond Distance Carbon Z trekking poles, I didn't even know I needed them. It was on a 6-hour hill run that I got the opportunity to try out my friend's poles...
Here is my review of the Black Diamond Distance Carbon Z trekking poles — a piece of gear that works just the way it’s intended to!
I helgen ställde vi upp i High Coast Ultra, Ellen på 129 km och Johnny på 75 km. Vi bröt båda loppet och som sig bör tycker man själv, medtävlande och arrangörer att man fattat ett klokt beslut. Men hur vet man egentligen om det är rätt att bryta? Eller att ens ställa sig på startlinjen? Läs våra tankar om att fatta kloka beslut, både innan och efter ett lopp.
"I could have run quite a few more kilometers. I could have run for a longer time. But, I could not have run the race any faster." Today we're publishing Ruben A. Zondervan's race report from Lejonbragden 50 k as a guest blog post. For being a debut ultra runner, he had quite an ambitious goal — finishing his 50 k in sub 5 hours. Read all about his strategy, his thoughts and how he visualized every step at the aid station in advance. A great ultra debut and a very well written report!